About nutrients
All nutrients
vitamins
minerals
phytochemicals
fatty acids
macronutrients
amino acids
Chicken liver pate
Pâté is a great way to get the goodness of liver if you are not keen on the texture
Serves:
5
Preparation:
Cooking:
High FODMAP:
Yes
Allergens:
Milk, Lactose
What are the health benefits of Chicken liver pate?
Pâté is a great way to get the goodness of liver if you are not keen on the texture. This great recipe will stock up on protection for your heart, brain, cells, eyesight, skin and immune system. This recipe freezes really well and if you are using it as an RDA booster just a quarter of one ramekin portion (0.25 portion in the 'add to food diary') will lift your supplies of several vital nutrients.
20g salted butter
400g pack of organic chicken livers
Tbsp extra virgin olive oil
180g/1 large red onion
Salt and black pepper to taste
100g/5 rashers streaky bacon
1 tsp/8g tomato puree/paste
1 tsp garlic paste
60ml double cream
Simply follow our simply laid out recipe:
CheckYourFood.com
The personalised nutrition platform for health hungry people
