Sardine and tomato pasta

A budget way to get an amazing amount of support for your brain, heart, DNA, energy creation, muscles and antioxidant actvity

Serves:

Preparation:

5 Mins

Cooking:

15 Mins

High FODMAP:

Yes

Allergens:

Milk, Lactose, Fish, Gluten

Check Your Own Recipe

What are the health benefits of Sardine and tomato pasta?

A budget way to get an amazing amount of support for your brain, heart, DNA, energy creation, muscles and antioxidant actvity

1 clove garlic crushed

Sprinkling of parmesan

1 small red onion

Salt and pepper to taste

1 small tin of sardines in tomato sauce

100g tagliatelle

More about these ingredients

1) Put the pasta on to boil.

2) Fry the crushed garlic and onions until soft.

3) Once the onions are cooked add in the tin of sardines and warm up.

4) Drain the pasta and put into the onion and fish sauce and mix well.

5) Serve with a sprinkling of parmesan.