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Snacks | Vegetarian

Honey, nut and raisin flapjacks

These will contribute to protecting your cells from damage, promote healthy bone, connective tissue and energy creation

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Honey, nut and raisin flapjacks recipe
Serves:
16
Preparation:
10 Mins
Cooking:
20 Mins
High FODMAP:
Yes
Allergens:
Nuts, Sulphur dioxide, Milk, Lactose
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What are the health benefits of Honey, nut and raisin flapjacks?

These will contribute to protecting your cells from damage, promote healthy bone, connective tissue and energy creation. No sugar needed with this honey, nut and raisin flapjack, it's sweet enough!

 

Ingredients

Method

Ingredients

300g porridge oats, unfortified if possible nutritional information
300g porridge oats, unfortified if possible
30g raisins  nutritional information
30g raisins
30g hazelnuts, roughly crushed nutritional information
30g hazelnuts, roughly crushed
150g unslated butter nutritional information
150g unslated butter
150g / approx 8tbsp honey nutritional information
150g / approx 8tbsp honey
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Pre heat oven to 180 C / Gas 4, and grease and line a baking tray.
2) Melt the butter in a big saucepan, over a low heat. Stir in the honey and mix until well combined.
3) Add the oats, raisins and nuts, and stir well, so it’s all evenly coated.
4) Spread the mixture evenly on the tin and press down.
5) Bake in the oven for 15 to 20 minutes, until the top is slightly golden.
6) Leave to cool completely then cut into squares.

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