Check Your Food Logo
Check Your Food Logo

Pulses and grains | Pulses

Black beans - dried

Common in Latin American cuisine and will look after your bowels, heart, DNA and immune system

Add to food diary
Black beans - dried nutritional information
High FODMAP:
Yes
Allergens:
None

It is best to pre-soak overnight, covered by 2 inches of water.

What are the health benefits of Black beans - dried?

Common in Latin American cuisine and will look after your bowels, heart, DNA and immune system

 

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 40 g

 

Related content

Ingredient
Adzuki - aduki beans nutritional information

Adzuki - aduki beans
Ingredient
Baked beans nutritional information

Baked beans
Ingredient
Black beans - tinned nutritional information

Black beans - tinned
Ingredient
Lentils black gram - whole urad gram nutritional information

Lentils black gram - whole urad gram
Ingredient
Black bean sauce nutritional information

Black bean sauce
Blog
The top 10 reasons to eat broccoli blog

The top 10 reasons to eat broccoli

The personalised nutrition platform for health hungry people

beyond food - Add to food diary - Add a recipe - Add a menu plan - My recipes - My reports - My profile

Copyright 2026 - Terms and conditions - Privacy Policy - Contact us -