Cavolo nero - black kale

We have used the kale data for this as it is part of the same family and like kale it is great for your blood, heart, brain and immune system

Low FODMAP:

Yes

Allergens:

None

What are the health benefits of Cavolo nero - black kale?

We have used the kale data for this as it is part of the same family and like kale it is great for your blood, heart, brain and immune system

Find out more

Select cooking method:

Cooking method set to: Raw

Select portion-size:

Portion size set to: 30 g