Catfish wild

Popular in the southern states of America and will contribute to the health of your blood cells, nervous system and thyroid health

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Scientists now recommend that the best way to cook freshwater fish is by steaming as this reduces the toxins the fish may have absorbed from the water - see link below

What are the health benefits of Catfish wild?

Popular in the southern states of America and will contribute to the health of your blood cells, nervous system and thyroid health

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Cooking method set to: Raw

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Portion size set to: 150 g

Catfish wild

What are the health benefits of Catfish wild?

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