CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

1/17/2019 3:32:59 PM

Beef brisket - lean

Yes

Health benefits of Beef brisket - lean:

An increasingly popular cut for slow cooking and like all beef will give support to your immune system and DNA. Beef also contains a fat called conjugated linoleic acid may have anti-cancer properties - see link below

Cooking tips

If browning off always use the juices in the final dish

Portion size:
220 g

The RDA/RI's below are based on an average adult and the portion size set above

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