CheckYourFood
Website: http://www.Checkyourfood.com
CheckYourFood
Website: http://www.Checkyourfood.com

1/17/2019 3:30:48 PM

Beef avg lean cuts

Yes

Health benefits of Beef avg lean cuts:

A great all round meat for your DNA, immune system, energy creation, heart and circulation

Cooking tips

This is the data for the average nutrient content of 10 cuts of lean beef.

Portion size:
220 g

The RDA/RI's below are based on an average adult and the portion size set above

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