Check Your Food Logo
  • Home
  • Add
    • Add to food diary
    • Add a recipe
    • Add a menu plan
  • Account
    • My recipes
    • My reports
    • My Menu plans
    • My profile
  • Food
    • Ingredients
      • meat
      • fish
      • veg
      • fruit
      • dairy
      • pulses and grains
      • nuts and seeds
      • herbs and spices
      • oils and fats
      • sauces and spreads
      • drinks
      • natural supplements
    • Recipes
      • breakfast
      • lunch
      • dinner
      • desserts
      • starters
      • sides
      • snacks
      • occasions
      • sauces and pastes
      • drinks
    • Pre-prepared
      • takeaway
      • snacks and confectionery
      • ready meals
    • Infographics
  • Science
    • Nutrients
      • About nutrients
      • All nutrients
      • vitamins
      • minerals
      • phytochemicals
      • fatty acids
      • macronutrients
      • amino acids
    • Conditions
  • About
    • What is checkyourfood.com?
    • Contact us
  • Blogs
  • Login
Check Your Food Logo
  • Home
  • Add
    • Add to food diary
    • Add a recipe
    • Add a menu plan
  • Account
    • My reports
    • My recipes
    • My menu plans
    • My profile
  • Food
    • Ingredients
      • meat
      • fish
      • veg
      • fruit
      • dairy
      • pulses and grains
      • nuts and seeds
      • herbs and spices
      • oils and fats
      • sauces and spreads
      • drinks
      • natural supplements
    • Recipes
      • breakfast
      • lunch
      • dinner
      • desserts
      • starters
      • sides
      • snacks
      • occasions
      • sauces and pastes
      • drinks
    • Pre-prepared
      • takeaway
      • snacks and confectionery
      • ready meals
    • Infographics
  • Science
    • Nutrients
      • About nutrients
      • All nutrients
      • vitamins
      • minerals
      • phytochemicals
      • fatty acids
      • macronutrients
      • amino acids
    • Conditions
  • About
    • What is checkyourfood.com?
    • Contact us
  • Blogs
Login
Join

Hi! Our privacy policy explains how we use your data and cookies. By continuing to browse the site, you're agreeing to our use of cookies.

Sides | Vegetarian

Fresh pasta dough

This staple will benefit your liver health

Add to food diary
Add to my recipes
Fresh pasta dough recipe
Serves:
4
Preparation:
20 Mins
Cooking:
4 Mins
High FODMAP:
Yes
Allergens:
Eggs, Gluten
Check Your Own Recipe

What are the health benefits of Fresh pasta dough?

This staple will benefit your liver health

 

Ingredients

Method

Ingredients

4 large eggs nutritional information
4 large eggs
400g plain flour nutritional information
400g plain flour
More about these ingredients

Method

Simply follow our simply laid out recipe:

1) Sieve the flour through a fine sieve into a bowl.
2) Make a well in the centre and add the eggs.
3) Using your fingers mix the flour with the eggs incorporating a little at a time until everyting starts to combine.
4) Knead the pieces together until you have one smooth lump.
5) Knead the pasta by squashing it with the heal of your hand and then pulling it back together. You'll know when its ready when it starts to feel smooth.
6) Cover in cling film and leave in the fridge for at least half an hour before using.
7) Take a lump of pasta dough the size of a large orange, flour hands and flatten with your fingers. Set the pasta machine at its widest setting - and roll the lump of pasta dough through it.
8) Lightly dust the pasta with flour if it sticks.
9) Click the machine down a setting and roll the pasta dough through again.
10) Fold the pasta in half, click the pasta machine back up to the widest setting and roll the dough through again. Repeat this process five or six times to work the dough.
11) Now start passing the dough through the machine turning it down one setting at a time until you get to the last one.
12) When you've got down to the narrowest setting, fold the pasta in half length ways, then in half again, then in half again once more until you've got a square-ish piece of dough.
13) Turn the dough 90 degrees and then pass though the machine at the widest setting again and work through the settings once more stopping when you have the thickness needed for the pasta you are making.
14) Shape or cut your pasta straight away and lay a damp tea towel over it to stop from drying out.



CheckYourFood.com

Related content

Ingredient
Eggs nutritional information

Eggs

Ingredient
Wheat flour plain white nutritional information

Wheat flour plain white

Infographic
The health benefits of duck eggs blog

The health benefits of duck eggs

Meal
Amatriciana pasta recipe

Amatriciana pasta

Meal
Mediterranean pasta recipe

Mediterranean pasta

Blog
Revealed: The 1 Superfood You Need to Know blog

Revealed: The 1 Superfood You Need to Know

The personalised nutrition platform for health hungry people

Add to food diary - Add a recipe - Add a menu plan - My recipes - My reports - My profile

Copyright 2019 - Check Your Food Ltd. Terms and conditions - Privacy Policy - Contact us - About us

Coming Soon

Coming Soon

Please wait..

Please wait..

Generating your report

Please wait

Add to previous day

Adding to a previous day is one of the many great premium features. We have individual and family accounts.

SEE PREMIUM FEATURES

CONTINUE WITH TODAY

Get your Free Account

Hey there! CheckYourFood is a personalised nutrition site. To see the nutrition information personalised to you we need to take a few details. It only takes 30 seconds :)

 

Female

Male

Breastfeeding

Pregnant

Last thing

Enter your email address for FREE access to the worlds most accurate personalised nutritional platform

privacy policy

Setting up your account now!

GET YOUR FREE ACCOUNT

continue browsing the site